Why Carbohydrates, not Fats, raise your Cholesterol Level

Posted by in Health Tips

My Big FAT Rant I’ve explained the relationship between carbs, fats and cholesterol levels to countless clients, friends, family and blog subscribers. Many have been receptive, but the movement away from a low-fat diet plan has been glacial at best. Read this post with an open mind and feel free to challenge me with your questions and thoughts. The following bullet points set the table for the article, a pictorial analogy explains the relationship, then a quick summary with an amazing reference to further your understanding…let’s roll! Every cell in…read more